The Smart Way to Improve Your Health @chrismasterjohn
The Smart Way to Improve Your Health @chrismasterjohn
Uploaded April 2026 | Updated September 2026, 21 hours ago
Original Episode found on the Ty Beal Podcast:

youtube.com/watch?v=39I_n3DOTGE&t=205s

Mitochondria, Bone Health, and Why Peak Performance Is the Real Longevity Strategy | Chris Masterjohn, PhD

podcasts.apple.com/us/podcast/mitochondria-bone-health-and-why-peak-performance-is/id1818905753?i=1000754436224
The Smart Way to Improve Your HealthThe “Healthiest” People in the Room Need to Gain Weight#protein and #detoxA recent study found that gymnasts and pole vaulters live up to eight times longer. #mitochondriaAll medical diagnoses are false, but some are useful.Key Turning Points in NIH Leadership and Health PolicyWhy Sports Train Your Brain TooHormones Are Never In ChargeThis Might Be Your Best Anti-Aging ToolWhat Everyone Should Be Doing for their Mitochondria #mitochondria #longevityHow important is protein in the role of cancer prevention?What is the Best Way to Get B-Vitamins?
Chris Masterjohn, PhD |

The Smart Way to Improve Your Health

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