Rowena Tsai | the single most important act of self care ft. my morning, skincare, haircare & makeup routines @rowena | Uploaded April 2023 | Updated October 2024, 1 hour ago.
IG: instagram.com/rowenatsai | In our culture of faster, better, and more, what could the one, ultimate act of self-care be? π’ Mastering this one thing can also help us with many life things like not comparing ourselves to others, learning to enjoy things we previously *really* disliked, and changing our mind about what we deem as "worthy" and "unworthy" of our time.
π Thank you SEEN for sponsoring this video, and thank you for supporting brands who support this channel :') Take 15% off with code: ROWENA seenhaircare.sjv.io/c/3146834/1179484/12994
β° Shampoo & conditioner seenhaircare.sjv.io/c/3146834/1020441/12994
β° Restore Scalp Serum seenhaircare.sjv.io/c/3146834/1644313/12994
β° Magic Serum seenhaircare.sjv.io/c/3146834/1644003/12994
β β β β β β β β β β β β β β β β β β
π Don't be a stranger: rowena@rowenatsai.com
π Voice Hugs podcast:
β° Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β° Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite daily planning & productivity app: try.sunsama.com/rowena
β³οΈ My favorite app for everything else (Notion β€οΈ): https://affiliate.notion.so/rowena
πΈ OUR NEW JEWELRY COLLECTION w/ Ana Luisa: analuisa.pxf.io/c/2199166/1646421/17411
β β β β β β β β β β β β β β β β β β
β³οΈ View all products used in this video: shopmy.us/collections/158075
π« MORNING:
β° Bed sheets shrsl.com/3cr2i
β° Elix drops for overall wellness & hormonal balance elixhealing.com
ποΈ SKINCARE:
β° Toner (gifted) go.shopmy.us/p-1400914 also love go.shopmy.us/p-1400908
β° Soothing ampoule go.shopmy.us/p-1400934
β° Vitamin C Serum go.shopmy.us/p-1400916
β° Retinol serum go.shopmy.us/p-1400929
β° Moisturizer go.shopmy.us/p-1400942
π· MAKEUP:
β° Pore blurring serum go.shopmy.us/p-1400925
β° Sunscreen (also as primer) go.shopmy.us/p-1400998
β° CC cream go.shopmy.us/p-1400991
β° Blush go.shopmy.us/p-1401001
β° Concealer go.shopmy.us/p-1401003
β° Brow pencil go.shopmy.us/p-1401004
β° Eyelash curler go.shopmy.us/p-1401006
β° Mascara go.shopmy.us/p-1401012
β° Eyeliner go.shopmy.us/p-1401019
β° Bronzer (as eyeshadow) go.shopmy.us/p-1401021
β° Highlighter go.shopmy.us/p-1401023
β° Lip liner go.shopmy.us/p-1401024
β° Lipstick go.shopmy.us/p-1401026
π§ HAIR:
β° Curling iron go.shopmy.us/p-1400884
β° Hair wrap go.shopmy.us/p-1400949
β β β β β β β β β β β β β β β β β β
β¨ If youβre at all curious:
β’ My spiritual practice, Falun Dafa bit.ly/2z49zqz
β’ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β’ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β β β β β β β β β β β β β β β β β β
Video edited by Rowena Tsai
instagram.com/rowenatsai
Music from Epidemic Sounds: epidemicsound.com/referral/9xymuz
Camera & Equipment π₯:
β’ Canon point and shoot amzn.to/2ZH8p0Q
β’ Canon mirrorless amzn.to/3moR07b
β’ Canon wide-angle lens amzn.to/3kpMinS
β’ Rode mic attached to mirrorless amzn.to/32yXwQO
β’ Rode mic for voiceover amzn.to/2FsbwTO
β’ Manfrotto 3-section tripod amzn.to/2sPRaIu
β’ Manfrotto mini tripod amzn.to/32BEucD
β’ Final Cut Pro X
IG: instagram.com/rowenatsai | In our culture of faster, better, and more, what could the one, ultimate act of self-care be? π’ Mastering this one thing can also help us with many life things like not comparing ourselves to others, learning to enjoy things we previously *really* disliked, and changing our mind about what we deem as "worthy" and "unworthy" of our time.
π Thank you SEEN for sponsoring this video, and thank you for supporting brands who support this channel :') Take 15% off with code: ROWENA seenhaircare.sjv.io/c/3146834/1179484/12994
β° Shampoo & conditioner seenhaircare.sjv.io/c/3146834/1020441/12994
β° Restore Scalp Serum seenhaircare.sjv.io/c/3146834/1644313/12994
β° Magic Serum seenhaircare.sjv.io/c/3146834/1644003/12994
β β β β β β β β β β β β β β β β β β
π Don't be a stranger: rowena@rowenatsai.com
π Voice Hugs podcast:
β° Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β° Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite daily planning & productivity app: try.sunsama.com/rowena
β³οΈ My favorite app for everything else (Notion β€οΈ): https://affiliate.notion.so/rowena
πΈ OUR NEW JEWELRY COLLECTION w/ Ana Luisa: analuisa.pxf.io/c/2199166/1646421/17411
β β β β β β β β β β β β β β β β β β
β³οΈ View all products used in this video: shopmy.us/collections/158075
π« MORNING:
β° Bed sheets shrsl.com/3cr2i
β° Elix drops for overall wellness & hormonal balance elixhealing.com
ποΈ SKINCARE:
β° Toner (gifted) go.shopmy.us/p-1400914 also love go.shopmy.us/p-1400908
β° Soothing ampoule go.shopmy.us/p-1400934
β° Vitamin C Serum go.shopmy.us/p-1400916
β° Retinol serum go.shopmy.us/p-1400929
β° Moisturizer go.shopmy.us/p-1400942
π· MAKEUP:
β° Pore blurring serum go.shopmy.us/p-1400925
β° Sunscreen (also as primer) go.shopmy.us/p-1400998
β° CC cream go.shopmy.us/p-1400991
β° Blush go.shopmy.us/p-1401001
β° Concealer go.shopmy.us/p-1401003
β° Brow pencil go.shopmy.us/p-1401004
β° Eyelash curler go.shopmy.us/p-1401006
β° Mascara go.shopmy.us/p-1401012
β° Eyeliner go.shopmy.us/p-1401019
β° Bronzer (as eyeshadow) go.shopmy.us/p-1401021
β° Highlighter go.shopmy.us/p-1401023
β° Lip liner go.shopmy.us/p-1401024
β° Lipstick go.shopmy.us/p-1401026
π§ HAIR:
β° Curling iron go.shopmy.us/p-1400884
β° Hair wrap go.shopmy.us/p-1400949
β β β β β β β β β β β β β β β β β β
β¨ If youβre at all curious:
β’ My spiritual practice, Falun Dafa bit.ly/2z49zqz
β’ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β’ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β β β β β β β β β β β β β β β β β β
Video edited by Rowena Tsai
instagram.com/rowenatsai
Music from Epidemic Sounds: epidemicsound.com/referral/9xymuz
Camera & Equipment π₯:
β’ Canon point and shoot amzn.to/2ZH8p0Q
β’ Canon mirrorless amzn.to/3moR07b
β’ Canon wide-angle lens amzn.to/3kpMinS
β’ Rode mic attached to mirrorless amzn.to/32yXwQO
β’ Rode mic for voiceover amzn.to/2FsbwTO
β’ Manfrotto 3-section tripod amzn.to/2sPRaIu
β’ Manfrotto mini tripod amzn.to/32BEucD
β’ Final Cut Pro X