Uploaded May 2026 | Updated September 2026, 3 weeks ago

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In this episode, we talk to Izzat Mohd Irwan, Co-Founder & Trainer, Fitologists Hub TTDI. Join us as we learn more about fitness-focused healing trends from Hyrox to Hot Girl Walk and delve into the questions you always wanted to ask.

Catch Amway Malaysia's The Sihat Session on the 19th of every month, with special guests sharing their expertise on health & wellness, real-life experiences, and food for thought.