Uploaded September 2021 | Updated September 2026, 2 weeks ago
How to use self-compassion and kindness to improve your life and help others. In this book club video, I'm summarising the key concepts from the book Fierce Self-Compassion by Kristin Neff.
BlOG POST: reflectwithraksha.com/blog/fierce-self-compassion
BOOK CLUB PLAYLIST: youtube.com/playlist?list=PLiri0BlocGfBxg6aqjl-ey6fp2PVdb7ep
BUY THE BOOK FIERCE SELF COMPASSION - amzn.to/3hGXi1e
JOIN MY WEEKLY NEWSLETTER ⇢ reflectwithraksha.com/subscribe
——————————————————————————————————————
FIND ME HERE:
INSTAGRAM ⇢ instagram.com/reflectwithraksha
NEWSLETTER ⇢ reflectwithraksha.com/subscribe
WEBSITE/BLOG ⇢ reflectwithraksha.com
ETSY ⇢ etsy.me/2T3pHBG
AMAZON STOREFRONT (ALL MY GEAR & RECOMMENDATIONS) - amzn.to/3ayd4b6
GOODREADS ⇢ goodreads.com/user/show/19264059-raksha-patel
PO BOX address:
Reflect with Raksha
PO Box 551
GRAYS
RM17 9PG
Feel free to send me letters and notes :-)
——————————————————————————————————————
SUPPLIES USED:
Archer and Olive A5 Notebook - bit.ly/3h7rNgY
*USE CODE RAKSHA10 AT CHECKOUT TO GET 10% OFF Archer and Olive
Simple Things Stencil - etsy.me/31euyVl
Pentel fude touch brush pens - bit.ly/3EEHiqm
*USE CODE RAKSHA12 AT CHECKOUT TO GET 12% OFF Stationery Pal
——————————————————————————————————————
BULLET JOURNAL TOOLS IN MY ETSY SHOP:
Motivation wheel - etsy.me/2RXtEdK
A5 grid spacing ruler - etsy.me/35ZFwAn
B5 grid spacing ruler - etsy.me/3xdr6HY
2021 Calendar stencil - etsy.me/3mAjLNC
Wheel of life stencil - etsy.me/33dU2Cl
Simple things stencil - etsy.me/31euyVl
——————————————————————————————————————
DISCOUNTS:
Free Skillshare Premium Membership Trial: https://skl.sh/reflectwithraksha08211
Archer and Olive - bit.ly/2UHVeds
*USE CODE RAKSHA10 AT CHECKOUT TO GET 10% OFF Archer and Olive
Maisie Lane: maisielane.co/discount/RAKSHA15
*USE CODE: RAKSHA15 for 15% off
Stationery Pal: stationerypal.com/?ref=pkys4zpqb2
USE CODE RAKSHA12 AT CHECKOUT TO GET 12% OFF
——————————————————————————————————————
VIDEOS/PLAYLISTS YOU MIGHT LIKE:
A journal exercise for emotional wellbeing (motivation wheel) - youtu.be/JAgxufcUOxE
Self-care lists for your journal - youtu.be/OgLW0slLEPo
30 Days of Yoga - youtu.be/STxSz5kbTAU
Finding Balance with the Wheel of Life - youtu.be/-h25YlBJT4o
Writing Affirmations - youtu.be/n_AbcwI06FA
Mindful productivity playlist - bit.ly/3sgxNpW
——————————————————————————————————————
MUSIC FROM EPIDEMIC SOUND:
epidemicsound.com/referral/n12vpb
——————————————————————————————————————
This video was sponsored by Skillshare.
Some links are affiliate links. This means the cost to you for these products is the same, but I earn a small commission that helps to keep my channel alive :-)
How to use self-compassion and kindness to improve your life and help others. In this book club video, I'm summarising the key concepts from the book Fierce Self-Compassion by Kristin Neff.
BlOG POST: reflectwithraksha.com/blog/fierce-self-compassion
BOOK CLUB PLAYLIST: youtube.com/playlist?list=PLiri0BlocGfBxg6aqjl-ey6fp2PVdb7ep
BUY THE BOOK FIERCE SELF COMPASSION - amzn.to/3hGXi1e
JOIN MY WEEKLY NEWSLETTER ⇢ reflectwithraksha.com/subscribe
——————————————————————————————————————
FIND ME HERE:
INSTAGRAM ⇢ instagram.com/reflectwithraksha
NEWSLETTER ⇢ reflectwithraksha.com/subscribe
WEBSITE/BLOG ⇢ reflectwithraksha.com
ETSY ⇢ etsy.me/2T3pHBG
AMAZON STOREFRONT (ALL MY GEAR & RECOMMENDATIONS) - amzn.to/3ayd4b6
GOODREADS ⇢ goodreads.com/user/show/19264059-raksha-patel
PO BOX address:
Reflect with Raksha
PO Box 551
GRAYS
RM17 9PG
Feel free to send me letters and notes :-)
——————————————————————————————————————
SUPPLIES USED:
Archer and Olive A5 Notebook - bit.ly/3h7rNgY
*USE CODE RAKSHA10 AT CHECKOUT TO GET 10% OFF Archer and Olive
Simple Things Stencil - etsy.me/31euyVl
Pentel fude touch brush pens - bit.ly/3EEHiqm
*USE CODE RAKSHA12 AT CHECKOUT TO GET 12% OFF Stationery Pal
——————————————————————————————————————
BULLET JOURNAL TOOLS IN MY ETSY SHOP:
Motivation wheel - etsy.me/2RXtEdK
A5 grid spacing ruler - etsy.me/35ZFwAn
B5 grid spacing ruler - etsy.me/3xdr6HY
2021 Calendar stencil - etsy.me/3mAjLNC
Wheel of life stencil - etsy.me/33dU2Cl
Simple things stencil - etsy.me/31euyVl
——————————————————————————————————————
DISCOUNTS:
Free Skillshare Premium Membership Trial: https://skl.sh/reflectwithraksha08211
Archer and Olive - bit.ly/2UHVeds
*USE CODE RAKSHA10 AT CHECKOUT TO GET 10% OFF Archer and Olive
Maisie Lane: maisielane.co/discount/RAKSHA15
*USE CODE: RAKSHA15 for 15% off
Stationery Pal: stationerypal.com/?ref=pkys4zpqb2
USE CODE RAKSHA12 AT CHECKOUT TO GET 12% OFF
——————————————————————————————————————
VIDEOS/PLAYLISTS YOU MIGHT LIKE:
A journal exercise for emotional wellbeing (motivation wheel) - youtu.be/JAgxufcUOxE
Self-care lists for your journal - youtu.be/OgLW0slLEPo
30 Days of Yoga - youtu.be/STxSz5kbTAU
Finding Balance with the Wheel of Life - youtu.be/-h25YlBJT4o
Writing Affirmations - youtu.be/n_AbcwI06FA
Mindful productivity playlist - bit.ly/3sgxNpW
——————————————————————————————————————
MUSIC FROM EPIDEMIC SOUND:
epidemicsound.com/referral/n12vpb
——————————————————————————————————————
This video was sponsored by Skillshare.
Some links are affiliate links. This means the cost to you for these products is the same, but I earn a small commission that helps to keep my channel alive :-)
