Uploaded April 2026 | Updated September 2026, 1 week ago

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New federal dietary guidelines arrived earlier this year, introducing a redesigned food model and updated recommendations for children and families. From whole foods and age-specific guidance to ultra-processed foods, school meals, food anxiety, and obesity prevention, this episode translates national policy into practical, everyday strategies.

Jaclyn Albin, MD, CCMS, DipABLM, Associate Professor of Internal Medicine, Pediatric and Public Health, and Director, Culinary Medicine Program, University of Texas Southwestern Medical Center, and Marlene Rafferty, RD, Senior Clinical Dietitian, Nemours Children's Health, break down what the 2025 -2030 Dietary Guidelines mean for kids.

Featuring:
Jaclyn Albin, MD, CCMS, DipABLM, Associate Professor of Internal Medicine, Pediatric and Public Health, and Director, Culinary Medicine Program, University of Texas Southwestern Medical Center

Marlene Rafferty, RD, Senior Clinical Dietitian, Nemours Children's Health