Art of Charm | The Secret Language Of Emotions | Karla McLaren | The Art of Charm @ArtofCharmTV | Uploaded September 2024 | Updated October 2024, 7 hours ago.
In this episode of The Art of Charm podcast, we sit down with Karla McLaren, an expert in emotional intelligence and empathy, to explore the powerful role emotions play in our lives.
Karla breaks down the complexities of emotions, debunking myths about “good” and “bad” feelings, and shows how expanding your emotional vocabulary can improve your communication, self-awareness, and relationships.
We dive deep into understanding anger and its connection to setting boundaries, unpack the intricacies of jealousy in personal relationships, and learn practical strategies for managing anxiety in high-stress situations.
Whether you're looking to boost your leadership skills, enhance your empathy, or simply navigate your emotions better, Karla provides actionable insights to help you harness the full potential of your emotional intelligence.
Do you want to turn small talk into smart talk?
Captivate & Connect 👉 bit.ly/2N9KDr1
Subscribe to our Youtube Channel: bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
bit.ly/166Lw3U
Official Website:
theartofcharm.com
Join The Art of Charm Challenge:
theartofcharm.com/challenge
Follow us on:
-Facebook: facebook.com/TheArtofCharm
-Twitter: twitter.com/theartofcharm
-Instagram: instagram.com/theartofcharm
-LinkedIn: linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions youtu.be/ioQrinlWzR8
How To Talk To Strangers youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations youtu.be/JlHa0naefb8
Charismatic Body Language Tips youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) youtu.be/kNyy7ar2g0k
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00:00 - Introduction and the Complexity of Emotions
01:00 - Defining Emotions and Their Cognitive Role
03:30 - Expanding Emotional Vocabulary and Its Importance
05:45 - Understanding the Range of Emotions
08:00 - Labeling Emotions and Strengthening Self-awareness
11:00 - The Four Families of Emotions
14:00 - The Role of Anger and Setting Boundaries
17:00 - The Social Role of Emotions Like Jealousy
21:00 - Empathy and Understanding Others' Emotions
25:00 - Influence of Marketing on Emotions
29:00 - Using Emotions to Improve Relationships
34:00 - Communicating Boundaries in Relationships
40:00 - Managing Emotions in High-Stress Situations
49:00 - Preparing for Anxiety and Panic Situations
53:00 - Conclusion: Learning the Language of Emotions
In this episode of The Art of Charm podcast, we sit down with Karla McLaren, an expert in emotional intelligence and empathy, to explore the powerful role emotions play in our lives.
Karla breaks down the complexities of emotions, debunking myths about “good” and “bad” feelings, and shows how expanding your emotional vocabulary can improve your communication, self-awareness, and relationships.
We dive deep into understanding anger and its connection to setting boundaries, unpack the intricacies of jealousy in personal relationships, and learn practical strategies for managing anxiety in high-stress situations.
Whether you're looking to boost your leadership skills, enhance your empathy, or simply navigate your emotions better, Karla provides actionable insights to help you harness the full potential of your emotional intelligence.
Do you want to turn small talk into smart talk?
Captivate & Connect 👉 bit.ly/2N9KDr1
Subscribe to our Youtube Channel: bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
bit.ly/166Lw3U
Official Website:
theartofcharm.com
Join The Art of Charm Challenge:
theartofcharm.com/challenge
Follow us on:
-Facebook: facebook.com/TheArtofCharm
-Twitter: twitter.com/theartofcharm
-Instagram: instagram.com/theartofcharm
-LinkedIn: linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions youtu.be/ioQrinlWzR8
How To Talk To Strangers youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations youtu.be/JlHa0naefb8
Charismatic Body Language Tips youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) youtu.be/kNyy7ar2g0k
--------
00:00 - Introduction and the Complexity of Emotions
01:00 - Defining Emotions and Their Cognitive Role
03:30 - Expanding Emotional Vocabulary and Its Importance
05:45 - Understanding the Range of Emotions
08:00 - Labeling Emotions and Strengthening Self-awareness
11:00 - The Four Families of Emotions
14:00 - The Role of Anger and Setting Boundaries
17:00 - The Social Role of Emotions Like Jealousy
21:00 - Empathy and Understanding Others' Emotions
25:00 - Influence of Marketing on Emotions
29:00 - Using Emotions to Improve Relationships
34:00 - Communicating Boundaries in Relationships
40:00 - Managing Emotions in High-Stress Situations
49:00 - Preparing for Anxiety and Panic Situations
53:00 - Conclusion: Learning the Language of Emotions
