Shredded Sports Science | The Science of Fat Loss Explained @shreddedsportsscience | Uploaded December 2020 | Updated October 2024, 8 hours ago.
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This video explains the fat loss process involving lipolysis, fatty acid mobilisation and beta oxidation.
Matt Does Fitness Video Here: youtube.com/watch?v=xGGgQlql4Yo&t=175s
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