AsapSCIENCE | The Science of Body Image @AsapSCIENCE | Uploaded December 2019 | Updated October 2024, 1 week ago.
Even if you're doing full body workouts, this may still be helpful.
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Further Reading/Resources:

mightygoods.com/underweight-fashion-models

ncbi.nlm.nih.gov/pmc/articles/PMC4742349

annualreviews.org/doi/full/10.1146/annurev-vision-082114-035509?casa_token=oH_S_n2WHC0AAAAA:ThTI7Ng3gTnPinZcsetip8Te7x0rOj5CQhbQGHfky_w4WpKkSC2v7iGLibOKi5GOamrzgM27vCtS#_i15

go.galegroup.com.myaccess.library.utoronto.ca/ps/i.do?p=AONE&u=utoronto_main&id=GALE|A525787300&v=2.1&it=r&sid=summon

ncbi.nlm.nih.gov/pubmed/29510103

www-cambridge-org.myaccess.library.utoronto.ca/core/journals/the-british-journal-of-psychiatry/article/eating-behaviours-and-attitudes-following-prolonged-exposure-to-television-among-ethnic-fijian-adolescent-girls/44470008998A2B5155CE9C9691243D76

khanacademy.org/humanities/world-history/world-history-beginnings/origin-humans-early-societies/a/where-did-humans-come-from