Dr. Sarah Ballantyne | The Science Behind Polyphenols @DrSarahBallantyne | Uploaded September 2024 | Updated October 2024, 18 hours ago.
In this video, we delve into the fascinating world of polyphenols and uncover the science behind these powerful compounds found in many foods. Learn how polyphenols can enhance your nutrition, support gut health, and contribute to a healthy lifestyle. Tune in to learn all about nutrition and how to maximize the benefits of polyphenols in your daily diet!
👋🏻Hello, Producer Potts here, and I am so happy you stopped by to peek at the description! If you want to learn more, check out Dr. Sarah's website and grab a copy of her book! (Links on her YT home page)
Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Or you can join Dr. Sarah's Patreon as a Nutrivore Super Nerd to get priority. (Links on her YT home page)
#DrSarahBallantyne #nutrivore #polyphenols
In this video, we delve into the fascinating world of polyphenols and uncover the science behind these powerful compounds found in many foods. Learn how polyphenols can enhance your nutrition, support gut health, and contribute to a healthy lifestyle. Tune in to learn all about nutrition and how to maximize the benefits of polyphenols in your daily diet!
👋🏻Hello, Producer Potts here, and I am so happy you stopped by to peek at the description! If you want to learn more, check out Dr. Sarah's website and grab a copy of her book! (Links on her YT home page)
Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Or you can join Dr. Sarah's Patreon as a Nutrivore Super Nerd to get priority. (Links on her YT home page)
#DrSarahBallantyne #nutrivore #polyphenols
