Uploaded July 2026 | Updated September 2026, 4 hours ago
Sound can do so much for us. It can entertain, inform, motivate and immerse you in its healing tones. If you don’t believe it, take an early morning walk in a park and let nature surround you with sounds that can heal your soul if you let it.
At the dual closures of a 15-year adventure in the corporate world and a long-term relationship, Tenille Bentley came back to her first love — music — as medicine to bring joy and healing to her body and soul.
Tenille shares her healing story that led to a new career as a performer who combines music, frequency and science to connect, heal, soothe and celebrate and explains how you can too, even with little to no musical knowledge, this week on Spirit Gym.
Learn more about Tenille’s work on her website at tenillebentley.com . Find her on social media via Facebook ( facebook.com/tenillebentley ), Instagram ( instagram.com/tenillebentley ), LinkedIn ( linkedin.com/in/tenillebentley ) and YouTube ( youtube.com/channel/UCrJJ0faDvoZqKevY2ov7W9Q ) . Listen to her music on Bandcamp ( tenillebentley.bandcamp.com ) and Spotify ( open.spotify.com/artist/6ZeAoRM8JhIkOAnmzBy5Q4 ). Explore a coaching/mentoring opportunity with Tenille at tenillebentley.com/coaching.
Watch the trailer for her film, Does Sound Heal, and learn about sponsoring opportunities at sidebfilms.com/doessoundheal . Check out Tenille’s Attune app at tenillebentley.com/attune .
For Spirit Gym listeners: Save 20 percent on Tenille’s 12-week, self-paced Institute of Sound and Frequency course at courses.tenillebentley.com/sound . You need no prior knowledge of music or know how to play an instrument to take this journey. Use the promo code CHEK2026 to receive your discount. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)
Listen to Paul's conversation with Tenille Bentley and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/405-the-science-and-spirituality-behind-sound-therapy-with-tenille-bentley or watch the entire episode on YouTube at youtu.be/Hb5BrD0ftnI?si=qjSvp5TPuaLH_wES
We may earn commissions from qualifying purchases using affiliate links.
Sound can do so much for us. It can entertain, inform, motivate and immerse you in its healing tones. If you don’t believe it, take an early morning walk in a park and let nature surround you with sounds that can heal your soul if you let it.
At the dual closures of a 15-year adventure in the corporate world and a long-term relationship, Tenille Bentley came back to her first love — music — as medicine to bring joy and healing to her body and soul.
Tenille shares her healing story that led to a new career as a performer who combines music, frequency and science to connect, heal, soothe and celebrate and explains how you can too, even with little to no musical knowledge, this week on Spirit Gym.
Learn more about Tenille’s work on her website at tenillebentley.com . Find her on social media via Facebook ( facebook.com/tenillebentley ), Instagram ( instagram.com/tenillebentley ), LinkedIn ( linkedin.com/in/tenillebentley ) and YouTube ( youtube.com/channel/UCrJJ0faDvoZqKevY2ov7W9Q ) . Listen to her music on Bandcamp ( tenillebentley.bandcamp.com ) and Spotify ( open.spotify.com/artist/6ZeAoRM8JhIkOAnmzBy5Q4 ). Explore a coaching/mentoring opportunity with Tenille at tenillebentley.com/coaching.
Watch the trailer for her film, Does Sound Heal, and learn about sponsoring opportunities at sidebfilms.com/doessoundheal . Check out Tenille’s Attune app at tenillebentley.com/attune .
For Spirit Gym listeners: Save 20 percent on Tenille’s 12-week, self-paced Institute of Sound and Frequency course at courses.tenillebentley.com/sound . You need no prior knowledge of music or know how to play an instrument to take this journey. Use the promo code CHEK2026 to receive your discount. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)
Listen to Paul's conversation with Tenille Bentley and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/405-the-science-and-spirituality-behind-sound-therapy-with-tenille-bentley or watch the entire episode on YouTube at youtu.be/Hb5BrD0ftnI?si=qjSvp5TPuaLH_wES
We may earn commissions from qualifying purchases using affiliate links.
