The Rules of Ultimate Frisbee (Ultimate)

Uploaded May 2015 | Updated September 2026, 6 hours ago

Ninh explains the Rules of Ultimate Frisbee, officially known as Ultimate, but sometimes called Ultimate Flying Disc.
This is a beginner's explanation of NCAA Ultimate Rules.
Watch this short video tutorial guide on how to play Ultimate Frisbee under NCAA, MLU & International rules.
Learn about pulling, lay out, stalling, hammer, dive, plays and more!

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Video: Copyright ESPN U, XOSDigital, (I do not own any video footage – I claim FAIR USE).
Images: Google
Music: ‘Move on baby’ by Cappella
Narrated, Directed and Produced by Ninh Ly

Copyright Ninh Ly 2014 - ninh.co.uk
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$⚽ Football Shirt Printing Guide - How to Customize & Print Soccer Jerseys This is a how-to guide on printing football shirts using vinyl letters and numbers. This beginners tutorial will teach you how to print your soccer jersey using a heat press or an ordinary household iron. Customise your favourite football shirt with the name and number of your favourite player or customize it with you own name or custom message. Football shirts are expensive and if you want a players’ name and number on the back, it’s even more expensive. This video shows you how to do this at a fraction of the price, so watch this beginners’ guide on how to print shirts and jerseys like a pro. COMMENT, LIKE, RATE & SUBSCRIBE!!! Also discuss on Reddit! Video: Copyright Ninh Ly (I own ALL video footage). Images: Google (Various) Music: ‘Dance Pop’ by AudioJungle Narrated, Directed and Produced by Ninh Ly Ninh Ly Website - http://www.ninh.co.uk Find me on Facebook – http://www.facebook.com/ninh.ly.31 Follow me on Twitter - http://twitter.com/NinhLyUK Google+ – https://plus.google.com/+NinhLyUK Instagram – https://www.instagram.com/ninhlyuk LinkedIn – https://www.linkedin.com/in/ninh-ly-0623218b/ #footballshirt #printing #vinyl #heatpress #ninhlyuk #football #soccer #fifa$

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