Uploaded May 2017 | Updated September 2026, 3 hours ago

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Ninh explains - The Rules of Collegiate Wresting (College Wrestling). Also known as NCAA Wrestling, Folkstyle Wrestling and Scholastic Wrestling, this is a variation of wrestling that is very popular in the United States of America.

Watch this short beginner’s tutorial video guide on how to wrestle in college amateur wrestling. This video also covers the rules of wrestling in high school.
Learn about takedowns, reversals, escapes, near fall, pin, riding time and more.

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Video: Copyright ESPN (I do not own any video footage and claim fair use).
Images: Google (Various)
Music: ‘Voice Over Under’ by Kevin MacLeod
Narrated, Directed and Produced by Ninh Ly

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