The row down looks incorrect, but when done properly, is one of the best ways to target the lats. @MikePulcinellaVideo
The row down looks incorrect, but when done properly, is one of the best ways to target the lats. @MikePulcinellaVideo
Uploaded November 2025 | Updated September 2026, 2 weeks ago
The row down looks incorrect, but when done properly, is one of the best ways to target the lats.I will delete any disrespectful or speculative comments. Hayley did not die from steroids or vaccineGuess the superheroThe delicate mindset of a bodybuilder at a competition is explored in this clip from RTB3What does it take to be successful at bodybuilding?The closer one gets to a bodybuilding competition the more difficult the training becomes.Competitive bodybuilding can challenge ones mental strength as well as physical strengthWatch the full interview on the Talkin Mess channel. Watch all of my videos on my channelAfter the show Jenn and Dave encounter a tipsy reveler from the clubpLife long bodybuilder attempts yoga for the first time?How Dave met Hayley McNeff. DISRESPECTFUL COMMENTS WILL BE DELETED. Full doc free on my channelWatch the full episode at the Talkin Mess Channel. Full docs available on my channel
Mike Pulcinella |

The "row down" looks incorrect, but when done properly, is one of the best ways to target the lats.

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