Uploaded August 2023 | Updated September 2026, 4 days ago
Today I wanted to show you the best method I found to improve on my daily actions.
I know that to some of you it might seem boring. You might want to watch more of your favourite binge series on Netflix.
But I promise, if you implement this, you will get so much more done.
And finally stop wasting time that we both know don't matter.
Hope you enjoy!
MY OTHER SOCIALS:
🕊️ Twitter - twitter.com/aliabdaal
đź“· Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
WHO AM I?
Hi there! I'm Mário. A guy who loves improving himself. Through my videos here on this channel, I share strategies and tools to help you be a better version of yourself through Self-help and fitness.
⏰Timestamps:
00:00 Explanation
00:25 Grouping
02:08 Fun Insights
03:37 How you can start
04:48 I need your help!
Today I wanted to show you the best method I found to improve on my daily actions.
I know that to some of you it might seem boring. You might want to watch more of your favourite binge series on Netflix.
But I promise, if you implement this, you will get so much more done.
And finally stop wasting time that we both know don't matter.
Hope you enjoy!
MY OTHER SOCIALS:
🕊️ Twitter - twitter.com/aliabdaal
đź“· Instagram - instagram.com/aliabdaal
📱 TikTok - tiktok.com/@aliabdaal
WHO AM I?
Hi there! I'm Mário. A guy who loves improving himself. Through my videos here on this channel, I share strategies and tools to help you be a better version of yourself through Self-help and fitness.
⏰Timestamps:
00:00 Explanation
00:25 Grouping
02:08 Fun Insights
03:37 How you can start
04:48 I need your help!
