Uploaded October 2025 | Updated September 2026, 3 hours ago
A season of running setbacks is over. I just took my break & now it's time to rebuild my fitness.
Level up your sleep with Bear Mattress us code ALLIEOSTRANDER to get 40% off your mattress! bearmattress.com/allieostrander
In this video I talk about some bad news, my daily routine as a pro runner, coming back from a running break, and working to enjoy cross training. #AllieOstrander
Oiselle apparel: Oiselle.com ALLIERUN15 for 15% off
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw
Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
A season of running setbacks is over. I just took my break & now it's time to rebuild my fitness.
Level up your sleep with Bear Mattress us code ALLIEOSTRANDER to get 40% off your mattress! bearmattress.com/allieostrander
In this video I talk about some bad news, my daily routine as a pro runner, coming back from a running break, and working to enjoy cross training. #AllieOstrander
Oiselle apparel: Oiselle.com ALLIERUN15 for 15% off
Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw
Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
