The Reason For Lifters REDUX @startingstrength
The Reason For Lifters REDUX @startingstrength
Uploaded December 2025 | Updated September 2026, 2 weeks ago
WFAC coach Rusty Holcomb compares pulling while wearing lifting shoes, Converse, and barefoot with respect to ROM and improved mechanics while starting off the floor.
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The Reason For Lifters REDUX

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