Uploaded January 2026 | Updated September 2026, 2 weeks ago

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In today’s episode, David is joined by Steev Hodgson, certified ADHD coach and founder of DOSE, an app built to support how an ADHD brain actually works. They talk about why ADHD is so often misunderstood, misdiagnosed, or ignored, and how that confusion shows up in emotional regulation, executive function, and rejection sensitivity. Steev shares his own late diagnosis, how coaching thousands of clients sharpened his self-awareness, and why real-time tools matter when emotions spike. They also unpack RSD, practical techniques for regulating reactions, and how awareness can turn what feels like a weakness into a measurable advantage at work and at home.

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