Uploaded November 2025 | Updated September 2026, 2 weeks ago

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Sugar and refined carbs absolutely contribute to insulin resistance, but they are not the whole picture. Research is showing that the buildup of certain oils inside fat cells can disrupt the way those cells grow and function. As these cells enlarge and become stressed, they contribute to insulin resistance at the cellular level. This video explains how excess sugar and excess oils together strain the metabolic system and why reducing body fat can improve type 2 diabetes.

#insulinresistance #type2diabetes #seed oils #metabolism #healthfacts