Uploaded September 2025 | Updated September 2026, 1 hour ago
Beyond pharmaceuticals, Dr Brian Grimm presents an entire new approach to health and disease with a mitochondria-first perspective of 'field biology' based on light, water and magnetism.
In this interview we cover how biophoton emissions coordinate cellular activities throughout the body, and how disrupting these signals may underlie many chronic diseases. We discuss why people with darker skin living at high latitudes face unique health challenges, and how simple adjustments to light exposure and meal timing can produce profound health benefits without medication.
Dr Grimm is a Board certified physician in Family Practice specializing in High Acuity Patient Encounters.
SUPPORT MY WORK
🌴CIRCADIAN LIVING RETREAT. My flagship circadian health retreat Nov 27-30 in the Byron Bay Hinterland, NSW. Enjoy gourmet chef-prepared meals, relaxing movement practices and likeminded community. regenerativehealthretreats.com/products/byron-hinterland-retreat-nov-2025
🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off. buy.daylightcomputer.com/DRMAX
🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off.https://vivarays.com/dr-maxgulhane
🚨 GEMBA RED. Highest quality photobiomodulation / redlight therapy devices, shipping within the USA. gembared.com Code DRMAX for 10% off
🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. getchroma.co/?ref=i6p39fn0
🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offmidwestredlighttherapy.com/affiliate/DRMAX
🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. boncharge.com/?rfsn=7170569.687e6d
🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
skool.com/dr-maxs-circadian-reset
TIMESTAMPS
00:00 Introduction to Field Biology and Patient Care
02:52 Understanding Light, Water, and Magnetism in Health
06:08 The Role of Mitochondria in Health and Disease
09:07 Exploring Disease Mechanisms: Diabetes and Cancer
11:48 Mitochondrial Dysfunction and Health Disparities
14:48 The Impact of Environmental Factors on Health
18:12 Cultural and Genetic Influences on Disease Susceptibility
21:06 The Importance of Light Exposure for Health
23:56 Reevaluating Treatment Approaches in Medicine
27:07 The Role of Timing in Health Interventions
30:03 Conclusion and Future Directions
41:25 The Importance of Circadian Rhythms
43:40 Chrononutrition: Meal Timing and Metabolic Health
46:34 The Role of Light in Health
51:10 Reconnecting with Nature for Healing
56:49 Understanding Cardiovascular Disease
01:01:59 The Impact of UV Light on Health
01:06:39 Addressing Respiratory Viral Illnesses
01:11:05 The Future of Medicine: Shifting Perspectives
Follow DR GRIMM
Twitter: https://x.com/DrGrimmMD
Instagram: instagram.com/drgrimmmd
Substack: drgrimmmd.substack.com
Follow DR MAX
Website: drmaxgulhane.com
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#fieldbiology #mitochondria #sunlight #circadianbiology
Beyond pharmaceuticals, Dr Brian Grimm presents an entire new approach to health and disease with a mitochondria-first perspective of 'field biology' based on light, water and magnetism.
In this interview we cover how biophoton emissions coordinate cellular activities throughout the body, and how disrupting these signals may underlie many chronic diseases. We discuss why people with darker skin living at high latitudes face unique health challenges, and how simple adjustments to light exposure and meal timing can produce profound health benefits without medication.
Dr Grimm is a Board certified physician in Family Practice specializing in High Acuity Patient Encounters.
SUPPORT MY WORK
🌴CIRCADIAN LIVING RETREAT. My flagship circadian health retreat Nov 27-30 in the Byron Bay Hinterland, NSW. Enjoy gourmet chef-prepared meals, relaxing movement practices and likeminded community. regenerativehealthretreats.com/products/byron-hinterland-retreat-nov-2025
🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off. buy.daylightcomputer.com/DRMAX
🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off.https://vivarays.com/dr-maxgulhane
🚨 GEMBA RED. Highest quality photobiomodulation / redlight therapy devices, shipping within the USA. gembared.com Code DRMAX for 10% off
🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. getchroma.co/?ref=i6p39fn0
🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offmidwestredlighttherapy.com/affiliate/DRMAX
🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. boncharge.com/?rfsn=7170569.687e6d
🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
skool.com/dr-maxs-circadian-reset
TIMESTAMPS
00:00 Introduction to Field Biology and Patient Care
02:52 Understanding Light, Water, and Magnetism in Health
06:08 The Role of Mitochondria in Health and Disease
09:07 Exploring Disease Mechanisms: Diabetes and Cancer
11:48 Mitochondrial Dysfunction and Health Disparities
14:48 The Impact of Environmental Factors on Health
18:12 Cultural and Genetic Influences on Disease Susceptibility
21:06 The Importance of Light Exposure for Health
23:56 Reevaluating Treatment Approaches in Medicine
27:07 The Role of Timing in Health Interventions
30:03 Conclusion and Future Directions
41:25 The Importance of Circadian Rhythms
43:40 Chrononutrition: Meal Timing and Metabolic Health
46:34 The Role of Light in Health
51:10 Reconnecting with Nature for Healing
56:49 Understanding Cardiovascular Disease
01:01:59 The Impact of UV Light on Health
01:06:39 Addressing Respiratory Viral Illnesses
01:11:05 The Future of Medicine: Shifting Perspectives
Follow DR GRIMM
Twitter: https://x.com/DrGrimmMD
Instagram: instagram.com/drgrimmmd
Substack: drgrimmmd.substack.com
Follow DR MAX
Website: drmaxgulhane.com
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#fieldbiology #mitochondria #sunlight #circadianbiology
