Uploaded August 2026 | Updated September 2026, 2 weeks ago
This is a conversation about habits, the ones you want to build and the ones you want to get rid of.
Jon Gordon has written more than 30 books on leadership, habits and mindset, including numerous bestsellers.
Jon's most recent book is titled The Power of Positive Habits, and it tackles a critical issue so many of us face: how do I break the habits that no longer serve me, and how do I build ones that will help me flourish?
Jon and Mike discuss the inward reflections that have helped them break the patterns that have held them back. Jon talks about how he needed to heal wounds from his childhood before he could really break his most challenging habits. The path he describes is not easy, but one well worth considering.
This is a conversation about self-awareness, self-challenge, and how to build practical habits, like gratitude, visualization, and something Jon calls the habit before the habit.
"You are your habits," Jon says, and the best part is you can choose new ones. Enjoy the conversation.
CHAPTERS:
0:00 Jon Gordon Introduction
2:46 The Wake-Up Call That Changed His Life
4:36 The Gratitude Habit That Changed Everything
6:25 Why Your Mental Habits Matter
10:39 How Changing Your Habits Can Change Who You Are
11:57 The Unhealed Wounds We Carry
15:29 How Childhood Wounds Show Up in Adult Behavior
18:10 Jon Confronts His Worst Habit
21:10 The Patterns That Reveal What You Need to Heal
24:38 How to Identify & Heal Your Hidden Wounds
27:27 Becoming a Better Leader Under Stress
32:15 The Best Habits for Anxiety & Stress
33:38 Jon’s Most Powerful Positive Habits
38:16 Why Living With Purpose Changes Everything
38:40 The Habit That Defines Your Legacy
Learn more about Jon here: jongordon.com
💥 Support our sponsors and get exclusive discounts: findingmastery.com/sponsors
📬 Sign up for the Finding Mastery newsletter: findingmastery.com/newsletter
🧠 Download Dr. Mike’s Morning Mindset Routine: findingmastery.com/morningmindset
#FindingMastery #JonGordon #DrMichaelGervais #PowerOfPositiveHabits #Habits #PositiveLeadership #Leadership #Mindset #Gratitude #SelfAwareness #PersonalGrowth #Healing #EnergyBus #HighPerformance #MentalHealth #Psychology
This is a conversation about habits, the ones you want to build and the ones you want to get rid of.
Jon Gordon has written more than 30 books on leadership, habits and mindset, including numerous bestsellers.
Jon's most recent book is titled The Power of Positive Habits, and it tackles a critical issue so many of us face: how do I break the habits that no longer serve me, and how do I build ones that will help me flourish?
Jon and Mike discuss the inward reflections that have helped them break the patterns that have held them back. Jon talks about how he needed to heal wounds from his childhood before he could really break his most challenging habits. The path he describes is not easy, but one well worth considering.
This is a conversation about self-awareness, self-challenge, and how to build practical habits, like gratitude, visualization, and something Jon calls the habit before the habit.
"You are your habits," Jon says, and the best part is you can choose new ones. Enjoy the conversation.
CHAPTERS:
0:00 Jon Gordon Introduction
2:46 The Wake-Up Call That Changed His Life
4:36 The Gratitude Habit That Changed Everything
6:25 Why Your Mental Habits Matter
10:39 How Changing Your Habits Can Change Who You Are
11:57 The Unhealed Wounds We Carry
15:29 How Childhood Wounds Show Up in Adult Behavior
18:10 Jon Confronts His Worst Habit
21:10 The Patterns That Reveal What You Need to Heal
24:38 How to Identify & Heal Your Hidden Wounds
27:27 Becoming a Better Leader Under Stress
32:15 The Best Habits for Anxiety & Stress
33:38 Jon’s Most Powerful Positive Habits
38:16 Why Living With Purpose Changes Everything
38:40 The Habit That Defines Your Legacy
Learn more about Jon here: jongordon.com
💥 Support our sponsors and get exclusive discounts: findingmastery.com/sponsors
📬 Sign up for the Finding Mastery newsletter: findingmastery.com/newsletter
🧠 Download Dr. Mike’s Morning Mindset Routine: findingmastery.com/morningmindset
#FindingMastery #JonGordon #DrMichaelGervais #PowerOfPositiveHabits #Habits #PositiveLeadership #Leadership #Mindset #Gratitude #SelfAwareness #PersonalGrowth #Healing #EnergyBus #HighPerformance #MentalHealth #Psychology
