Uploaded January 2013 | Updated September 2026, 7 hours ago

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Ever wonder why have certain habits or why something can become addictive for you? Want some insights into how to change your bad habits and how to start developing good habits?

We interviewed Charels Duhigg about that very thing. He wrote a book about why we do what we do. Check it out at on Amazon using the link below!

"The Power of Habit: Why We Do What We Do in Life and Business," by Charles Duhigg
amzn.to/VDGVQv

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