Rich Roll | The Power of Behavior | Dr. David Spindler X Rich Roll @richroll | Uploaded July 2024 | Updated October 2024, 6 days ago.
The power of behavior...
Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish.
Discussing the neuroscience of elite athletic performance, we explored how mental health impacts sports achievement and the science behind “happy watts.”
David provides practical strategies for cognitive optimization and stress management applicable to athletes and non-athletes alike.
Episode 844.
✌🏼🌱 - Rich
The power of behavior...
Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish.
Discussing the neuroscience of elite athletic performance, we explored how mental health impacts sports achievement and the science behind “happy watts.”
David provides practical strategies for cognitive optimization and stress management applicable to athletes and non-athletes alike.
Episode 844.
✌🏼🌱 - Rich
