Uploaded April 2021 | Updated September 2026, 1 week ago

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It is donations large and small that enable HeartMath Institute to continue vital research and provide people suffering from trauma with tools proven to build resilience, while helping them care for their own mental and emotional wellbeing. Donate at heartmath.org/give

This short video shares two impactful and heart-touching stories, showing how lives affected by extreme trauma were changed for the better through HeartMath tools and techniques – uplifting individuals while bringing new-found resilience in their lives.

We hope you’re as inspired by this video as we were. Make sure your sound is on, for clarity.

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