Uploaded April 2015 | Updated September 2026, 2 weeks ago

---

Perfect Diet? Lifestyle? I talk about my experience, my diet & lifestyle, as well as Raw Vegan, Paleo, Macrobiotic, and more!

- - - - -

SUBSCRIBE TO MY CHANNEL, IT’S FREE! ♥ youtube.com/user/lovehealthfitness?sub_confirmation=1

- - - - -

OTHER FUN VIDEOS ♥

10 Unhealthy Foods You Think Are Healthy?!
♥ youtube.com/watch?v=Chp8kmEn3Mc&list=PLw7OI3o8DXw1cUaFoNLv7LwcmBmMTz-yq&index=17

Binge Eating Disorder: How to Recover from a Binge?
♥ youtube.com/watch?v=gvls2LJ_7UQ&list=PLw7OI3o8DXw1cUaFoNLv7LwcmBmMTz-yq&index=2

How to Lose Weight? 5 MUSTS for Success!
♥ youtube.com/watch?v=dzbsPHSsJpI&index=11&list=PLw7OI3o8DXw1cUaFoNLv7LwcmBmMTz-yq

How to STOP Overeating? 3 Steps and My experience
♥ youtube.com/watch?v=IjzJn4i2ZaQ&list=PLw7OI3o8DXw1cUaFoNLv7LwcmBmMTz-yq&index=16

7 Foods to Spice Up Your Love Life! Aphrodisiac Foods!
♥ youtube.com/watch?v=6K-IktPuvHA&list=PLw7OI3o8DXw1cUaFoNLv7LwcmBmMTz-yq&index=19

- - - - -

FOLLOW, LIKE, SHARE, & KEEP IN TOUCH ♥

Snapchat? LoveHealthOK

Let's be Friends?
facebook.com/lovehealthOK

Picture Sharing?
instagram.com/lovehealthOK
instagram.com/lovehealthfitness

Shall we Tweet?
twitter.com/lovehealthOK

Want to be Inspired?
pinterest.com/lovehealthOK

- - - - -

BOOKS & RESOURCES:

Raw Vegan & Raw Til 4 ♥
The 801010 Diet amzn.to/1Jk1r15

Plantbased ♥
Eat to Live bit.ly/EatToLiveBook
The China Study amzn.to/1HIyeOY

Paleo ♥
It Starts with Food amzn.to/1yIfptp

Macrobiotic ♥
George Ohsawa’s Macrobiotic Principles bit.ly/1bczzRt
The Practical Guide to Far Eastern Macrobiotic Medicine amzn.to/1HIyY6T

Ayurveda ♥
Dosha Quiz yogainternational.com/article/view/dosha-quiz
What to Eat for Your Dosha joyfulbelly.com/Ayurveda/article/dosha/1

Ketogenic ♥
Ketogenic Diet ketogenic-diet-resource.com/ketogenic-diet-plan.html
Keto Clarity amzn.to/1IZYExn

Calorie Counting ♥
MyFitnessPal (free website & app) myfitnesspal.com

- - - - -

Be everything you love! ♥