The Perfect 10 Min. Calisthenics Shoulder Routine for Beginners & Intermediate (Follow Along)  @CalisthenicsFamily
The Perfect 10 Min. Calisthenics Shoulder Routine for Beginners & Intermediate (Follow Along)  @CalisthenicsFamily
CALISTHENICS FAMILY | The Perfect 10 Min. Calisthenics Shoulder Routine for Beginners & Intermediate (Follow Along) @CalisthenicsFamily | Uploaded June 2023 | Updated October 2024, 1 day ago.
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Did you know that your shoulders are the MOST essential muscle group in calisthenics? You want to pay extra attention to this. Therefore we have created a new YouTube video in which we share the perfect calisthenics shoulder routine for beginners & intermediate.
In this video, you will discover a comprehensive shoulder routine designed specifically for individuals starting their calisthenics journey or those at the intermediate level. The routine is thoughtfully crafted to help you strengthen and condition your shoulder muscles while improving mobility and stability. The best part of this video is that you can follow along with me, and it will only take you 10 minutes of your time!


In this video:
00:00 Intro
00:41 Shoulder Follow Along Routine
09:22 Weekly Give-Away

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The Perfect 10 Min. Calisthenics Shoulder Routine for Beginners & Intermediate (Follow Along) @CalisthenicsFamily

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