Uploaded October 2017 | Updated September 2026, 6 hours ago
“The Paleovedic Diet” is a presentation by Dr. Akil Palanisamy, MD that took place on September 21, 2017 at Silicon Valley Health Institute in Palo Alto, California.
Many have asked among the myriad of diets, “Which one is for me?” Dr. Palanisamy answers this question in his book, The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy and Reverse Disease. In this book, Dr. Palanisamy blends the best of the modern scientific method with the time honored ancient healing system, Aruveda. His approach helps to understand a person’s biochemical individuality and develops a diet and lifestyle plan that is individualized for each person. He also discusses the importance of nutrition, intermittent fasting, exercise, sound sleep, a balance of the mind-body-spirit, connectiveness, and the role of toxins and detoxification.
Akil Palanisamy, MD, is a physician who practices integrative medicine, blending his conventional medical expertise with evidence-based holistic approaches, including functional medicine and Ayurveda. He studied biochemistry at Harvard and completed
his medical training at the University of California, San Francisco
(UCSF) and Stanford University, followed by a fellowship with Dr.
Andrew Weil at the University of Arizona. He currently practices at
the Sutter Health Institute for Health and Healing in San Francisco.
He is the author of the book “The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease.
Visit the Silicon Valley Health Institute (aka Smart Life Forum) at
svhi.com
Silicon Valley Health Institute Smart Life Forum Palo Alto
“The Paleovedic Diet” is a presentation by Dr. Akil Palanisamy, MD that took place on September 21, 2017 at Silicon Valley Health Institute in Palo Alto, California.
Many have asked among the myriad of diets, “Which one is for me?” Dr. Palanisamy answers this question in his book, The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy and Reverse Disease. In this book, Dr. Palanisamy blends the best of the modern scientific method with the time honored ancient healing system, Aruveda. His approach helps to understand a person’s biochemical individuality and develops a diet and lifestyle plan that is individualized for each person. He also discusses the importance of nutrition, intermittent fasting, exercise, sound sleep, a balance of the mind-body-spirit, connectiveness, and the role of toxins and detoxification.
Akil Palanisamy, MD, is a physician who practices integrative medicine, blending his conventional medical expertise with evidence-based holistic approaches, including functional medicine and Ayurveda. He studied biochemistry at Harvard and completed
his medical training at the University of California, San Francisco
(UCSF) and Stanford University, followed by a fellowship with Dr.
Andrew Weil at the University of Arizona. He currently practices at
the Sutter Health Institute for Health and Healing in San Francisco.
He is the author of the book “The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease.
Visit the Silicon Valley Health Institute (aka Smart Life Forum) at
svhi.com
Silicon Valley Health Institute Smart Life Forum Palo Alto
