Happier by Seppy | The “NO BIG DEAL” Approach to Living Life (+ feel happier!) @HappierbySeppy | Uploaded February 2022 | Updated October 2024, 14 hours ago.
Do you overthink everything and then up NOT doing anything and procrastinating? Or do you find yourself making a big deal out of small things, and making things “bigger” or more complicated than they need to be?
If yes, then this video is for you!
Lately, I’ve been trying to approach life from a “NBD” approach - gotta do chores? NBD! Workout time? NBD! Need to do your morning routine? … you guessed it…NBD!
In this video, I share with you my “NBD” approach to life and how it can help you live a more simple and happier life! I explain how I came up with this approach to simplify my life and stop overthinking everything, and I share tips on how YOU can implement the “no big deal” approach so that you can simplify your life and have more time and energy for the things that matter.
I created this approach to my life so that I could simplify things, get sh*t done and feel less overwhelmed with everything that needs to get done on a daily basis! Life gets hectic and there’s always a to-do list, so why make it harder on ourselves by overthinking every step and wasting precious energy that we don’t have?
Don’t forget to subscribe for simple, practical and inspiring tips + strategies to help you create a happier life!
[ TIME STAMPS ]
00:00 - Welcome + overview
01:09 - Where did the NBD approach come from?
01:44 - What is the NBD approach?
02:57 - The benefits of the NBD approach
04:06 - How do you apply the NBD approach?
04:47 - Tip #1
05:14 - Tip #2
05:47 - Your turn!
[ RESOURCES ]
// HAPPIER RESOURCE LIBRARY : happierbyseppy.com/resource-library
// JOURNALING RESOURCE LIBRARY : happierbyseppy.com/exclusive-journaling-content
// A Simple Guide to Journaling [ COURSE ] : bit.ly/2SuQUAD
[ WATCH NEXT ]
// 3 REASONS WHY YOU’RE UNHAPPY : youtu.be/p1-h2khHUQA
// 5 THINGS YOU CAN DO IF YOU FEEL UNHAPPY: youtu.be/NQSuVC0z2xY
// ARE YOU AFRAID TO BE HAPPY : youtu.be/P7C89RwE5pY
[ CONNECT WITH ME! ]
// BLOG - happierbyseppy.com
// MAILING LIST - happierbyseppy.com/subscription-mailing-list
// INSTAGRAM - instagram.com/happierbyseppy
// FACEBOOK - facebook.com/SeppyforLove
// PODCAST - happierbyseppy.com/create-a-life-you-love-podcast
[ OTHER INFORMATION ]
Song: LiQWYD - Happier
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: youtu.be/siubxk3E0Rg
Do you overthink everything and then up NOT doing anything and procrastinating? Or do you find yourself making a big deal out of small things, and making things “bigger” or more complicated than they need to be?
If yes, then this video is for you!
Lately, I’ve been trying to approach life from a “NBD” approach - gotta do chores? NBD! Workout time? NBD! Need to do your morning routine? … you guessed it…NBD!
In this video, I share with you my “NBD” approach to life and how it can help you live a more simple and happier life! I explain how I came up with this approach to simplify my life and stop overthinking everything, and I share tips on how YOU can implement the “no big deal” approach so that you can simplify your life and have more time and energy for the things that matter.
I created this approach to my life so that I could simplify things, get sh*t done and feel less overwhelmed with everything that needs to get done on a daily basis! Life gets hectic and there’s always a to-do list, so why make it harder on ourselves by overthinking every step and wasting precious energy that we don’t have?
Don’t forget to subscribe for simple, practical and inspiring tips + strategies to help you create a happier life!
[ TIME STAMPS ]
00:00 - Welcome + overview
01:09 - Where did the NBD approach come from?
01:44 - What is the NBD approach?
02:57 - The benefits of the NBD approach
04:06 - How do you apply the NBD approach?
04:47 - Tip #1
05:14 - Tip #2
05:47 - Your turn!
[ RESOURCES ]
// HAPPIER RESOURCE LIBRARY : happierbyseppy.com/resource-library
// JOURNALING RESOURCE LIBRARY : happierbyseppy.com/exclusive-journaling-content
// A Simple Guide to Journaling [ COURSE ] : bit.ly/2SuQUAD
[ WATCH NEXT ]
// 3 REASONS WHY YOU’RE UNHAPPY : youtu.be/p1-h2khHUQA
// 5 THINGS YOU CAN DO IF YOU FEEL UNHAPPY: youtu.be/NQSuVC0z2xY
// ARE YOU AFRAID TO BE HAPPY : youtu.be/P7C89RwE5pY
[ CONNECT WITH ME! ]
// BLOG - happierbyseppy.com
// MAILING LIST - happierbyseppy.com/subscription-mailing-list
// INSTAGRAM - instagram.com/happierbyseppy
// FACEBOOK - facebook.com/SeppyforLove
// PODCAST - happierbyseppy.com/create-a-life-you-love-podcast
[ OTHER INFORMATION ]
Song: LiQWYD - Happier
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: youtu.be/siubxk3E0Rg
