Uploaded September 2025 | Updated September 2026, 3 hours ago

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This has been one of the most impactful books I've read in the past fifteen years. It explains in an easy-to-understand way the neuroscience of focus (or distraction), including creativity and productivity.

It's David Rock's Your Brain at Work. Available at Amazon: amazon.com/dp/B081FDPKZ1?tag=kadavyinc-20