Uploaded November 2014 | Updated September 2026, 1 day ago

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Order the Napkin Notes book here: bit.ly/nnotesdad

Cancer has given Garth Callaghan a new purpose: to inspire parents to connect more with their children even in small ways, as he does by tucking a napkin note into his daughter’s lunch every day. Here, he talks about his process for planning and writing those notes.