The Myth of Gargling @pmz
The Myth of Gargling  @pmz
Uploaded October 2025 | Updated September 2026, 3 hours ago
Before any talk, presentation, or interview, we all have our rituals... water, tea, warm-ups, maybe even a quick gargle.

But here’s the thing: one of those habits doesn’t actually help your voice. In fact, it can make things worse.

In today's video, I share why gargling to prepare your voice is a myth and what to do instead to keep your voice clear, hydrated, and strong.

If you rely on your voice for your work, this is worth a minute of your time.

#VoiceCoach #PublicSpeaking #FindYourVoice #VocalHealth #CommunicationSkills #LeadershipPresence #PatrickMunoz #SpeakerTraining #ProfessionalDevelopment #VoiceTips
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The Myth of Gargling

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