Uploaded March 2017 | Updated September 2026, 2 weeks ago

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Focus and concentration are a big deal. They are things that most people don't think an awful lot about, but that can make a *huge* difference in your day-to-day work, your career, and your life.

Engineer your life to maximize your ability to concentrate and work in a focused way -- you'll get a huge payoff in productivity and happiness.

This is a quick overview of the concentration-management techniques I've found most useful in real life.


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