Live in Chiang Mai | The Most Relaxing Music Ever, For Stress Relief, Sleep, Healing, Study @LiveinChiangMai | Uploaded June 2020 | Updated October 2024, 10 hours ago.
Life that must continue while we all have to meet many more supplies each day. Hustle and bustle in a society all are caused by the actions of every human being. The sentiment that should be watched is just that everyone is a social animal, so it is necessary to live together.

What is happening around us which we ourselves cannot always control as we want, only ourselves know it. Choose what we desire, choose which type to live. Chaos happening all are caused by speed. Short decision making which causes effects to those around whether directly or indirectly depending on the individual's discretion. Adjustment of lifestyle is therefore necessary to think carefully by giving more time to yourself.

Beautiful Relaxing Music for Stress Relief • Meditation Music
Produced by Prajak Prapawong at POSITION studio.

Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.

It can help you relax and reduce anxiety. In fact, music has been scientifically shown time and time again to calm the autonomic nervous system, the endocrine, and psychological stress response. Classical music and sounds of nature seem to be particularly effective.


Translated titles:
스트레스 해소를위한 아름다운 편안한 음악 [명상 음악 6]

Vacker avslappnande musik för stresslindring [Meditationsmusik 6]

ストレス解消のための美しいリラックスできる音楽[瞑想音楽6]

Bella musica rilassante per alleviare lo stress [Meditation music 6]

Hermosa música relajante para aliviar el estrés [Meditation music 6]

Schöne entspannende Musik zum Stressabbau [Meditationsmusik 6]

Belle musique relaxante pour soulager le stress [Musique de méditation 6]

तनाव से राहत के लिए सुंदर सुकून देने व

舒缓压力的优美轻松音乐[冥想音乐6]

Prachtige ontspannende muziek voor stressverlichting [Meditatiemuziek 6]