Uploaded May 2026 | Updated September 2026, 2 weeks ago

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The Most POWERFUL Fat Loss Breakfast on the Planet! (Backed By Science)

Recipe: drlivingood.com/blogs/recipes/anti-inflammatory-breakfast-porridge?_pos=1&_psq=porridge&_ss=e&_v=1.0
6 tbsp organic cottage cheese
3 tbsp organic flax oil
3 tbsp organic flax seeds (ground up into meal)

Optional toppings:
1 tbsp psyllium husk (sprinkle on top)
2 tbsp favorite nut butter
1/2 cup berries of choice

Combine cottage cheese and oil in a bowl and use a hand mixer to blend until smooth. Stir in flax meal and psyllium husk. Top with your favorite toppings and enjoy!

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