Uploaded April 2023 | Updated September 2026, 5 hours ago

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The MOST High Yield Study Tip No-One Tell You

Exercise has been shown to be a high yield evidence-based study technique. Exercise leads to more focus and better memory consolidation.

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👨‍⚕️ Dr Alex Young
Hey I'm Alex, I'm a surgeon and the founder and CEO of a few ed-tech companies and I'm obsessed with human performance, learning and productivity. I also write for Entrepreneur and Forbes and invest in early stage companies with a focus on education technology and health technology sectors.
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