Uploaded February 2026 | Updated September 2026, 2 weeks ago

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¿Te sientes abrumado? Las Mooderators están aquí para ayudarte con esta práctica de chequeo de cuerpo completo, para notar cómo se sienten las emociones en tu cuerpo y planear una mente más calmada. ¡Y te relajes de los pies a la cabeza!

Feeling overwhelmed? The Mooderators are here to help with a whole-body check in practice, to notice how emotions feel in your body and plan for a calmer mind. They have it covered from head to toe!

#GoNoodle #TheMooderators #MindfulnessForKids #BePresent #SeeNow #FocusOnNow #MindfulMoments #BrainBreak #gonoodlethemooderators

Visit The Mooderators on GoNoodle to download printable activities, earn badges and watch even more videos: gonoodle.com/tags/L2nZb2/all-the-feels?utm_source=YouTube&campaign=metadata

Listen to The Best of GoNoodle: gonoodle.lnk.to/BestOfPlaylistID