Mindvalley | The Missing Ingredient to Your Mental Health @Mindvalley | Uploaded July 2024 | Updated October 2024, 12 hours ago.
You've heard "you are what you eat," but do you know "your food is your mood"? Discover the revolutionary food freedom system & permanently rewire your body to crave what's good for you π go.mindvalley.com/5oEhTrYH
Wildfit founder and nutritional researcher Eric Edmeades uncovers the often ignored link between food and mental health struggles like anxiety, depression and stress.
Watch this video, and if you want to learn more about the intimate relationship between food and psychology and how to start effortlessly making food choices that benefit your mental health...
Discover the revolutionary food freedom system & permanently rewire your body to crave what's good for you π go.mindvalley.com/5oEhTrYH
ABOUT ERIC EDMEADES
Eric Edmeades is widely regarded as one of the most effective business and personal mentors in the world. He channels these expertise into the WILDFIT program, ensuring maximum and lasting results for each of his students.
A vocal opponent of the food industry and Big Pharma, Eric regularly challenges inaccurate, profit-driven, and potentially harmful scientific knowledge.
In 2018, Eric was awarded a medal from the Canadian Senate, in honor of making a positive impact through his generosity, spirit, and hard work.
Eric regularly embarks on anthropological expeditions to Africa to further understand how early humans ate and lived. All this research is funneled back into the WildFit methodology.
#ericedmeades #mentalhealth #Wildfit
You've heard "you are what you eat," but do you know "your food is your mood"? Discover the revolutionary food freedom system & permanently rewire your body to crave what's good for you π go.mindvalley.com/5oEhTrYH
Wildfit founder and nutritional researcher Eric Edmeades uncovers the often ignored link between food and mental health struggles like anxiety, depression and stress.
Watch this video, and if you want to learn more about the intimate relationship between food and psychology and how to start effortlessly making food choices that benefit your mental health...
Discover the revolutionary food freedom system & permanently rewire your body to crave what's good for you π go.mindvalley.com/5oEhTrYH
ABOUT ERIC EDMEADES
Eric Edmeades is widely regarded as one of the most effective business and personal mentors in the world. He channels these expertise into the WILDFIT program, ensuring maximum and lasting results for each of his students.
A vocal opponent of the food industry and Big Pharma, Eric regularly challenges inaccurate, profit-driven, and potentially harmful scientific knowledge.
In 2018, Eric was awarded a medal from the Canadian Senate, in honor of making a positive impact through his generosity, spirit, and hard work.
Eric regularly embarks on anthropological expeditions to Africa to further understand how early humans ate and lived. All this research is funneled back into the WildFit methodology.
#ericedmeades #mentalhealth #Wildfit