Uploaded June 2026 | Updated September 2026, 2 weeks ago
June is Men's Mental Health Awareness Month and today I'm joined by Dr Todd Bottom (@DrToddBottom ) who is a researcher and community psychologist as well as the author of 2 books:
Confessions: A Raw Chronical of Fatherhood in the Age of Absence and
Rules of Engagement which is a guide focusing on emotional sovereignty, relationship dynamics and men’s identity
Todd joins me to discuss the state of men's mental health
how to recognize if you might need help and how to find qualified competent therapy in a world that is often reluctant to acknowledge the struggles men face.
DISCLAIMER: The information discussed during this program is provided for educational and informational purposes only. It is not intended as medical, psychological, psychiatric, therapeutic, legal, or professional advice. Participation in or viewing this program does not create a doctor-patient, therapist-client, or other professional relationship. If you are experiencing a mental health crisis or need professional assistance, please seek help from a qualified healthcare provider or appropriate emergency services.
June is Men's Mental Health Awareness Month and today I'm joined by Dr Todd Bottom (@DrToddBottom ) who is a researcher and community psychologist as well as the author of 2 books:
Confessions: A Raw Chronical of Fatherhood in the Age of Absence and
Rules of Engagement which is a guide focusing on emotional sovereignty, relationship dynamics and men’s identity
Todd joins me to discuss the state of men's mental health
how to recognize if you might need help and how to find qualified competent therapy in a world that is often reluctant to acknowledge the struggles men face.
DISCLAIMER: The information discussed during this program is provided for educational and informational purposes only. It is not intended as medical, psychological, psychiatric, therapeutic, legal, or professional advice. Participation in or viewing this program does not create a doctor-patient, therapist-client, or other professional relationship. If you are experiencing a mental health crisis or need professional assistance, please seek help from a qualified healthcare provider or appropriate emergency services.










