Uploaded August 2025 | Updated September 2026, 2 weeks ago

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This is a real workout by Nadia Capotosto. I simply witnessed a workout that was not made up and was not done for the camera. A regular workout that is part of Nadia's training campaign for this competition season. If you are a true fan of female bodybuilding, you must watch this film. You have a lot to see and learn here!
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