Uploaded February 2026 | Updated September 2026, 2 weeks ago
In this episode of The Local’s Show, host Erik Skarvin sits down with yoga teacher, author, and spiritual guide Mindy Arbuckle for a grounded, deeply human conversation on spiritual embodiment in modern life.
From her Midwest roots to building yoga studios, writing transformational books, and creating The Soul Is the Solution app, Mindy shares how yoga, breath, and mindful presence become tools for resilience, clarity, and joy—especially during stressful and uncertain times. This episode explores the integration of body, energy, mind, wisdom, and spirit, offering simple practices anyone can use to reconnect with their authentic self.
If you’re seeking practical spirituality, inner calm, and a path toward living with purpose—this conversation is for you.
Know Aspen. Watch GrassRoots.
GrassRoots programming is made possible by the producers' creativity itself, direct contributions from viewers, members of the Roaring Fork Valley community, and through grants from the Pitkin County Healthy Community Fund, The Town of Snowmass Village, the City of Aspen Community Non-Profit Grant Program, and The Aspen Thrift Shop.
Founded by citizens of Aspen, Colorado in 1972, GrassRoots TV is the first and oldest community operated and programmed open-source media center and television station in the United States. Virtually all of the programming is created by local residents, occasionally with world renown guests.
In partnership with the American Archive of Public Media and the Library of Congress, GrassRoots is currently cataloguing, restoring and digitally archiving 700 of the most at-risk original video programs out of its 45,000 title Community Video Archive.
Help sustain this community treasure by donating now! Go to:
bit.ly/GRTVContribute
Don't forget to SUBSCRIBE, HIT LIKE and leave a COMMENT to let us know if you enjoyed this video, it is important to us and the community for you to become part of the conversation. Thanks for tuning in!
Download the GrassRoots Community Network iOS and Android apps
Subscribe for more videos: bit.ly/2Ycpi4P
Facebook: facebook.com/GrassRootsCommunityNetwork
Twitter: twitter.com/grassrootstv
Web: grassrootstv.org
In this episode of The Local’s Show, host Erik Skarvin sits down with yoga teacher, author, and spiritual guide Mindy Arbuckle for a grounded, deeply human conversation on spiritual embodiment in modern life.
From her Midwest roots to building yoga studios, writing transformational books, and creating The Soul Is the Solution app, Mindy shares how yoga, breath, and mindful presence become tools for resilience, clarity, and joy—especially during stressful and uncertain times. This episode explores the integration of body, energy, mind, wisdom, and spirit, offering simple practices anyone can use to reconnect with their authentic self.
If you’re seeking practical spirituality, inner calm, and a path toward living with purpose—this conversation is for you.
Know Aspen. Watch GrassRoots.
GrassRoots programming is made possible by the producers' creativity itself, direct contributions from viewers, members of the Roaring Fork Valley community, and through grants from the Pitkin County Healthy Community Fund, The Town of Snowmass Village, the City of Aspen Community Non-Profit Grant Program, and The Aspen Thrift Shop.
Founded by citizens of Aspen, Colorado in 1972, GrassRoots TV is the first and oldest community operated and programmed open-source media center and television station in the United States. Virtually all of the programming is created by local residents, occasionally with world renown guests.
In partnership with the American Archive of Public Media and the Library of Congress, GrassRoots is currently cataloguing, restoring and digitally archiving 700 of the most at-risk original video programs out of its 45,000 title Community Video Archive.
Help sustain this community treasure by donating now! Go to:
bit.ly/GRTVContribute
Don't forget to SUBSCRIBE, HIT LIKE and leave a COMMENT to let us know if you enjoyed this video, it is important to us and the community for you to become part of the conversation. Thanks for tuning in!
Download the GrassRoots Community Network iOS and Android apps
Subscribe for more videos: bit.ly/2Ycpi4P
Facebook: facebook.com/GrassRootsCommunityNetwork
Twitter: twitter.com/grassrootstv
Web: grassrootstv.org
