The link between circadian rhythms and your health: Scripps Research scientist explains @ScrippsResearch
The link between circadian rhythms and your health: Scripps Research scientist explains  @ScrippsResearch
Uploaded March 2023 | Updated September 2026, 5 minutes ago
Circadian rhythms are processes that follow a 24-hour cycle, enabling organisms to keep track of the time of day and adjust their physiology to recurring daily changes in the external environment.

In this video, Scripps Research associate professor Katja Lamia, PhD, discusses the molecular processes that occur when circadian rhythms are disrupted, and how it affects human health.

Learn more:
https://www.scripps.edu/
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The link between circadian rhythms and your health: Scripps Research scientist explains

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