Uploaded August 2025 | Updated September 2026, 3 weeks ago
Dr. Knox Beasley, board-licensed dermatologist and specialist in men's hair loss, answers the question: What is biotin?
Biotin, or vitamin B7, is an essential vitamin. It's important for breaking down carbohydrates and fats in the body and plays an important role in the growth of your hair and nails.
Biotin is found in:
Milk
Egg yolks
Meat and seafood products
Sweet potato
Almonds
Symptoms of biotin deficiency include:
Thinning hair
Alopecia (hair loss)
Brittle nails
Visit our blog to learn more: forhims.com/blog/biotin-dosage
#HairLossTreatment #HairLoss #Shorts #ShortsFeed
Subscribe to Hims on YouTube: youtube.com/@forhims?sub_confirmation=1
Hims can help with hair loss. Start your free visit here: hims.com/hair-loss
Why Hims?
✅ Affordable, personalized treatments
✅ 100% online process, including ongoing care and support
✅ Free, discreet shipping to your door, if prescribed
Follow Hims on social:
Facebook: facebook.com/wearehims
X: https://x.com/wearehims
Instagram: instagram.com/hims
TikTok: tiktok.com/@hims
Dr. Knox Beasley is a medical doctor, but he’s not your doctor and his expertise should not be taken as medical advice. Contact your provider if you have questions about your health.
Prescription products require an online consultation with a medical professional who will determine if a prescription is appropriate. Restrictions apply. See website for full details and important safety information. https://www.hims.com
Dr. Knox Beasley, board-licensed dermatologist and specialist in men's hair loss, answers the question: What is biotin?
Biotin, or vitamin B7, is an essential vitamin. It's important for breaking down carbohydrates and fats in the body and plays an important role in the growth of your hair and nails.
Biotin is found in:
Milk
Egg yolks
Meat and seafood products
Sweet potato
Almonds
Symptoms of biotin deficiency include:
Thinning hair
Alopecia (hair loss)
Brittle nails
Visit our blog to learn more: forhims.com/blog/biotin-dosage
#HairLossTreatment #HairLoss #Shorts #ShortsFeed
Subscribe to Hims on YouTube: youtube.com/@forhims?sub_confirmation=1
Hims can help with hair loss. Start your free visit here: hims.com/hair-loss
Why Hims?
✅ Affordable, personalized treatments
✅ 100% online process, including ongoing care and support
✅ Free, discreet shipping to your door, if prescribed
Follow Hims on social:
Facebook: facebook.com/wearehims
X: https://x.com/wearehims
Instagram: instagram.com/hims
TikTok: tiktok.com/@hims
Dr. Knox Beasley is a medical doctor, but he’s not your doctor and his expertise should not be taken as medical advice. Contact your provider if you have questions about your health.
Prescription products require an online consultation with a medical professional who will determine if a prescription is appropriate. Restrictions apply. See website for full details and important safety information. https://www.hims.com
