Uploaded December 2023 | Updated September 2026, 4 days ago
Discover the truth behind phone addiction: it's not your fault, it's by design. In this revealing video, I'm sharing the sneaky tactics built into your phone that keep you hooked. And then I share my personal journey of liberation from phone addiction, thanks to a life-altering gadget. How I found freedom from my phone and constant screen time and an CHANGED MY LIFE.
🗣️MENTIONED IN THIS VIDEO.
Phone Lock Box: urlgeni.us/amzn/bFJfx
Aro: aro.pxf.io/LX3WJo
Use the code "butfirstcoffee" for one month off an annual membership
Light Phone: thelightphone.com
0:00 Introduction to using my phone less
0:55 Phone Addiction
4:00 Phone lock box
4:32 Benefits of using my phone less
6:20 Are Box
9:55 - Tips for less phone use
10:54 Dumb phones (The light phone)
12:09 Get started using your phone less
👋WHERE ELSE TO FIND ME
THE BLOG: butfirstcoffeeblog.com
STORE (my planner, merch, and printables): caffeinateandconquerco.com
INSTAGRAM: urlgeni.us/instagram/kallie_branciforte
PRINTABLES: butfirstcoffeeblog.com/printables
SHOP MY FAVS: urlgeni.us/amazon/bfcstorefront
Get me in your inbox: butfirstcoffeeblog.com/newsletter-sign-up
➡️ ➡️ ➡️ I’M HERE TO HELP YOU SIMPLIFY YOUR LIFE. Need more?
1. Check out my FREE guides:
-Cleaning Checklists: butfirstcoffeeblog.com/cleaning-checklist
-2-Hour Home Reset: butfirstcoffeeblog.com/home-reset-checklist
-Meal Planning Printables: subscribepage.io/77iYRz
2. Grab my “30 Days To a Cleaner Person” e-book: caffeinateandconquerco.com/products/cleaner-in-30-days-e-book-how-anyone-can-learn-to-be-tidy
3. Become a Morning Person in 7 Days: etsy.com/listing/1416773916/how-to-become-a-morning-person-e-book
👉DISCLAIMER
This is not a sponsored video. Some links in this description may contain affiliate links.
Music by licensed by Epidemic Sound. .
____________________________________________
For business inquiries: kallie@select.co
Discover the truth behind phone addiction: it's not your fault, it's by design. In this revealing video, I'm sharing the sneaky tactics built into your phone that keep you hooked. And then I share my personal journey of liberation from phone addiction, thanks to a life-altering gadget. How I found freedom from my phone and constant screen time and an CHANGED MY LIFE.
🗣️MENTIONED IN THIS VIDEO.
Phone Lock Box: urlgeni.us/amzn/bFJfx
Aro: aro.pxf.io/LX3WJo
Use the code "butfirstcoffee" for one month off an annual membership
Light Phone: thelightphone.com
0:00 Introduction to using my phone less
0:55 Phone Addiction
4:00 Phone lock box
4:32 Benefits of using my phone less
6:20 Are Box
9:55 - Tips for less phone use
10:54 Dumb phones (The light phone)
12:09 Get started using your phone less
👋WHERE ELSE TO FIND ME
THE BLOG: butfirstcoffeeblog.com
STORE (my planner, merch, and printables): caffeinateandconquerco.com
INSTAGRAM: urlgeni.us/instagram/kallie_branciforte
PRINTABLES: butfirstcoffeeblog.com/printables
SHOP MY FAVS: urlgeni.us/amazon/bfcstorefront
Get me in your inbox: butfirstcoffeeblog.com/newsletter-sign-up
➡️ ➡️ ➡️ I’M HERE TO HELP YOU SIMPLIFY YOUR LIFE. Need more?
1. Check out my FREE guides:
-Cleaning Checklists: butfirstcoffeeblog.com/cleaning-checklist
-2-Hour Home Reset: butfirstcoffeeblog.com/home-reset-checklist
-Meal Planning Printables: subscribepage.io/77iYRz
2. Grab my “30 Days To a Cleaner Person” e-book: caffeinateandconquerco.com/products/cleaner-in-30-days-e-book-how-anyone-can-learn-to-be-tidy
3. Become a Morning Person in 7 Days: etsy.com/listing/1416773916/how-to-become-a-morning-person-e-book
👉DISCLAIMER
This is not a sponsored video. Some links in this description may contain affiliate links.
Music by licensed by Epidemic Sound. .
____________________________________________
For business inquiries: kallie@select.co
