The Proof with Simon Hill | The Life-Changing Benefits of Reading and Journaling | Robin Sharma | The Proof Clips EP #307 @TheProofWithSimonHill | Uploaded June 2024 | Updated October 2024, 2 hours ago.
Reading and journaling are two simple yet powerful practices that can lead to significant personal growth and success. In this clip from The Proof Episode 307, Robin Sharma shares his "45-15 Rule," a technique that involves reading for 45 minutes and then journaling for 15 minutes to internalize the insights gained.
Robin discusses the importance of consistency in daily habits and how small, seemingly insignificant actions can lead to remarkable results over time. He also explores the benefits of deep reading and reflection for personal development and offers practical strategies for incorporating these practices into your daily routine.
Stream the full episode on YouTube: youtu.be/O08O8Th8gqs
Or listen on your favourite podcasting platform: theproof.com/discovering-the-true-currency-of-life-robin-sharma
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends/.
• The Proof with Simon Hill - theproof.com/podcast
• Book: The Proof is in the Plants - theproof.com/book
• Apple Podcast - podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989
• Spotify - open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi
• Instagram - instagram.com/theproof
• Twitter - twitter.com/theproof
• Facebook - facebook.com/theproofwithsimonhill
• Plant-Based Ferments Guide - theproof.com/ferments
• Two-week meal plan - theproof.com/mealplan
• Plant Performance - theproof.com/plant-performance
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.
Reading and journaling are two simple yet powerful practices that can lead to significant personal growth and success. In this clip from The Proof Episode 307, Robin Sharma shares his "45-15 Rule," a technique that involves reading for 45 minutes and then journaling for 15 minutes to internalize the insights gained.
Robin discusses the importance of consistency in daily habits and how small, seemingly insignificant actions can lead to remarkable results over time. He also explores the benefits of deep reading and reflection for personal development and offers practical strategies for incorporating these practices into your daily routine.
Stream the full episode on YouTube: youtu.be/O08O8Th8gqs
Or listen on your favourite podcasting platform: theproof.com/discovering-the-true-currency-of-life-robin-sharma
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends/.
• The Proof with Simon Hill - theproof.com/podcast
• Book: The Proof is in the Plants - theproof.com/book
• Apple Podcast - podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989
• Spotify - open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi
• Instagram - instagram.com/theproof
• Twitter - twitter.com/theproof
• Facebook - facebook.com/theproofwithsimonhill
• Plant-Based Ferments Guide - theproof.com/ferments
• Two-week meal plan - theproof.com/mealplan
• Plant Performance - theproof.com/plant-performance
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.
