This Morning | The Judo Instructor Teaching Us Techniques to Fall Correctly | This Morning @thismorning | Uploaded September 2024 | Updated October 2024, 1 week ago.
One-third of people aged 65 and over will fall at least once a year, but could an ancient martial art save a fall from becoming a serious injury? Dr Zoe has been finding what happens to our bodies as we age, and is joined by judo coach and sports therapist Dr Katrina McDonald who is using the principles of her sport to help pensioners put themselves back in control of their bodies. 

Broadcast on 24/07/2023
Subscribe to This Morning for more exclusive videos: bit.ly/1JM41yF

FOLLOW US:
facebook.com/ThisMorning
instagram.com/thismorning
tiktok.com/@thismorning

MORE ABOUT THIS MORNING:
Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs!

#ThisMorning