Uploaded June 2026 | Updated September 2026, 2 hours ago

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Lihi Benisty’s week-long workshop, “The Inner Atlas: Mapping the Self Through Somatic Self-Inquiry” invites participants into a rich cartography of the self through breathwork, somatic movement, writing, sound, and relational mirrors. Each day explores a different inner landscape: sensation, emotion, lineage, archetype, story, and possibility.

esalen.org/workshops/the-inner-atlas-mapping-the-self-through-somatic-self-inquiry-08242026

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About Esalen:
Not-for-profit, holistic, educational retreat center offering physical & cosmic space for contemplation, creation and internal exploration since 1962.

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