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Huberman Lab Clips | The Impact of Mindset on Stress and Performance | Dr. Andrew Huberman @HubermanLabClips | Uploaded February 2024 | Updated October 2024, 21 hours ago.
Dr. Andrew Huberman discusses how perceptions of stress—viewing it as either detrimental or beneficial—significantly influence physiological responses and performance outcomes, highlighting research on mindset's role in modulating stress effects.

Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode on YouTube: youtu.be/aQDOU3hPci0
Listen on Apple Podcasts: apple.co/3wr9q0s
Listen on Spotify: spoti.fi/3ORmd2s
Show notes: hubermanlab.com/episode/how-to-enhance-performance-and-learning-by-applying-a-growth-mindset

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The Impact of Mindset on Stress and Performance | Dr. Andrew Huberman @HubermanLabClips

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