Uploaded June 2025 | Updated September 2026, 1 hour ago
In this episode, Logan Stark sits down with CrossFit Games Champion and Train Hard founder Jason Khalipa for a raw, in-depth conversation on discipline, fitness, fatherhood, business, and building an unbreakable mindset.
Jason shares his daily routines, the “Never Zero” philosophy, and the code that guides his life. They dive into the realities of law enforcement fitness, why men need to prioritize their physical capability, and how to optimize your life for long-term performance.
If you’re a man who wants to lead, protect, and provide for your family and community, this episode will leave you fired up.
00:00 - Testing Black Rifle’s new drink flavors
02:00 - Jason’s morning routine: coffee, pre-workout, protein
05:00 - Alcohol, protein intake, and nutrition habits for men
08:00 - Fasting vs. fueling: how to find what works for you
12:00 - Jason’s fitness journey: CrossFit champion to Train Hard founder
14:30 - Law enforcement fitness: why strength matters for officers
17:00 - How busy men can still prioritize fitness
19:00 - The “Never Zero” mindset and building momentum
22:00 - The importance of movement for mental clarity
24:00 - Jason’s personal code and life lessons from his father
26:00 - Training law enforcement: cheat codes for real-life performance
30:00 - Building broad-spectrum fitness for real-world application
32:00 - The gap between mediocrity and greatness
36:00 - Competing at the highest level of CrossFit
39:00 - Jason’s insane daily training regimen during his peak
41:00 - Mindset coaching: control the controllables & positive self-talk
43:00 - Developing a personal code and life philosophy
46:00 - Defining who you are: standards, discipline, consistency
49:00 - The “pick up two rocks” mentality during struggle
50:00 - Breaking the band: how to separate from your old self
53:00 - The “vampire effect” and leveling up those around you
54:00 - The Enhanced Games: PEDs, peptides, and longevity
55:30 - Why men NEED to get their bloodwork done
HOST & GUEST INFO:
Find more about Logan Stark & Jason Khalipa on socials:
Logan Stark: @loganstark
Jason Khalipa: @jasonkhalipa
Website: th.fit
🥇 Explore Black Rifle’s Award-Winning Coffee: blackriflecoffee.com
✅ Subscribe, like, and leave your comments below to join the conversation on everything from coffee roasting techniques to Evan's unfiltered thoughts on life, business, and creativity.
Find us on Instagram:
BRCC: @blackriflecoffee
BRCC Pod: @blackriflecoffeepodcast
Evan Hafer: @evanhafer
#podcast #blackriflecoffee
In this episode, Logan Stark sits down with CrossFit Games Champion and Train Hard founder Jason Khalipa for a raw, in-depth conversation on discipline, fitness, fatherhood, business, and building an unbreakable mindset.
Jason shares his daily routines, the “Never Zero” philosophy, and the code that guides his life. They dive into the realities of law enforcement fitness, why men need to prioritize their physical capability, and how to optimize your life for long-term performance.
If you’re a man who wants to lead, protect, and provide for your family and community, this episode will leave you fired up.
00:00 - Testing Black Rifle’s new drink flavors
02:00 - Jason’s morning routine: coffee, pre-workout, protein
05:00 - Alcohol, protein intake, and nutrition habits for men
08:00 - Fasting vs. fueling: how to find what works for you
12:00 - Jason’s fitness journey: CrossFit champion to Train Hard founder
14:30 - Law enforcement fitness: why strength matters for officers
17:00 - How busy men can still prioritize fitness
19:00 - The “Never Zero” mindset and building momentum
22:00 - The importance of movement for mental clarity
24:00 - Jason’s personal code and life lessons from his father
26:00 - Training law enforcement: cheat codes for real-life performance
30:00 - Building broad-spectrum fitness for real-world application
32:00 - The gap between mediocrity and greatness
36:00 - Competing at the highest level of CrossFit
39:00 - Jason’s insane daily training regimen during his peak
41:00 - Mindset coaching: control the controllables & positive self-talk
43:00 - Developing a personal code and life philosophy
46:00 - Defining who you are: standards, discipline, consistency
49:00 - The “pick up two rocks” mentality during struggle
50:00 - Breaking the band: how to separate from your old self
53:00 - The “vampire effect” and leveling up those around you
54:00 - The Enhanced Games: PEDs, peptides, and longevity
55:30 - Why men NEED to get their bloodwork done
HOST & GUEST INFO:
Find more about Logan Stark & Jason Khalipa on socials:
Logan Stark: @loganstark
Jason Khalipa: @jasonkhalipa
Website: th.fit
🥇 Explore Black Rifle’s Award-Winning Coffee: blackriflecoffee.com
✅ Subscribe, like, and leave your comments below to join the conversation on everything from coffee roasting techniques to Evan's unfiltered thoughts on life, business, and creativity.
Find us on Instagram:
BRCC: @blackriflecoffee
BRCC Pod: @blackriflecoffeepodcast
Evan Hafer: @evanhafer
#podcast #blackriflecoffee
