Odysseas | The Hidden Risk of Reading Before Bed (+ SOLUTIONS) @odysseas__ | Uploaded October 2023 | Updated October 2024, 4 hours ago.
Reading before bed is great, but it carries a hidden danger.

We might be too tired to properly extract understanding from books, hindering our progress without us even realizing.

If this is something you recognize in your own life, there are four flexible ways to work around this and maintain effective reading sessions.

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00:00-1:20 The Risk
1:20-1:50 Solution 1
1:50-2:48 Solution 2
2:48-3:34 Solution 3
3:34-5:20 Solution 4
5:20-6:13 Recap