Uploaded February 2024 | Updated September 2026, 1 week ago
In this episode, Jamie Kern Lima shares her insights on self-worth and how it impacts every area of our lives. Jamie is the author of the upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life," a New York Times bestselling author, and the founder of IT Cosmetics. She takes us on a journey of her own struggles with self-doubt and shares how she learned to believe in herself.
During our conversation, Jamie explains the difference between self-confidence and self-worth, emphasizing that self-worth is the key to unlocking our full potential. She discusses the common belief that external achievements will bring happiness, and how it often leads to feeling unfulfilled despite success. Jamie also highlights the importance of embracing our authentic selves and being okay with not everyone understanding or accepting us.
Some highlights we explore:
- The difference between self-confidence and self-worth
- The impact of external achievements on our sense of fulfillment
- Embracing our authentic selves and finding true happiness
Enjoy!
00:00 Introduction: The Struggle with Self-Worth
01:18 Guest Introduction: Jamie Kern Lima
02:11 Jamie's Journey: From Denny's Waitress to Billionaire CEO
03:28 The Importance of Self-Worth in Achieving Success
07:24 The Difference Between Self-Confidence and Self-Worth
14:00 The Impact of Low Self-Worth on Our Lives
17:23 The Journey to Building Self-Worth
23:46 Changing Your Relationship with Rejection
32:21 The Power of Knowing and Overcoming the 'No's
38:27 Facing Rejection and Building Resilience
39:24 Reframing Rejection: A New Perspective
40:34 Turning Rejection into Empowerment
41:41 The Power of Redefinition
43:13 Building a Toolbox of New Definitions
44:14 The Four R's: Reveal, Redefine, Revisit, Revel
44:52 Unlearning Lies and Embracing Self-Worth
55:20 The Cost of Self-Doubt
01:01:43 Seeing Yourself: The Power of Authenticity
01:05:43 The Impact of Your Inner Circle
01:07:55 Conclusion: Embracing Your Worthiness
ABOUT JAMIE KERN LIMA
Jamie Kern Lima is the author of the upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life." She is a New York Times bestselling author, the founder of IT Cosmetics, and a successful entrepreneur. Despite facing years of rejection and self-doubt, Jamie built a billion-dollar company and became the first female CEO of a brand in L'Oreal's history. She is passionate about inspiring and elevating women, and has funded leadership training in prisons and shelters across the United States. Jamie mission is to help people recognize their own worthiness and break free from self-imposed limitations.
ABOUT Jamie BOOK:
Worthy: How to Believe You Are Enough and Transform Your Life
***“*In life, you don’t soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth.** In your business, leadership, relationships, friendships and ambitions, you don’t rise to what you believe is possible, you fall to what you believe you’re worthy of. When you change what you believe you’re worthy of, you change your entire life. In simple steps with life-changing results, *WORTHY* teaches you how. **I wrote *WORTHY* for YOU if you have some self-doubt to destroy and a destiny to fulfill!*”** – Jamie Kern Lima*
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.
In this episode, Jamie Kern Lima shares her insights on self-worth and how it impacts every area of our lives. Jamie is the author of the upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life," a New York Times bestselling author, and the founder of IT Cosmetics. She takes us on a journey of her own struggles with self-doubt and shares how she learned to believe in herself.
During our conversation, Jamie explains the difference between self-confidence and self-worth, emphasizing that self-worth is the key to unlocking our full potential. She discusses the common belief that external achievements will bring happiness, and how it often leads to feeling unfulfilled despite success. Jamie also highlights the importance of embracing our authentic selves and being okay with not everyone understanding or accepting us.
Some highlights we explore:
- The difference between self-confidence and self-worth
- The impact of external achievements on our sense of fulfillment
- Embracing our authentic selves and finding true happiness
Enjoy!
00:00 Introduction: The Struggle with Self-Worth
01:18 Guest Introduction: Jamie Kern Lima
02:11 Jamie's Journey: From Denny's Waitress to Billionaire CEO
03:28 The Importance of Self-Worth in Achieving Success
07:24 The Difference Between Self-Confidence and Self-Worth
14:00 The Impact of Low Self-Worth on Our Lives
17:23 The Journey to Building Self-Worth
23:46 Changing Your Relationship with Rejection
32:21 The Power of Knowing and Overcoming the 'No's
38:27 Facing Rejection and Building Resilience
39:24 Reframing Rejection: A New Perspective
40:34 Turning Rejection into Empowerment
41:41 The Power of Redefinition
43:13 Building a Toolbox of New Definitions
44:14 The Four R's: Reveal, Redefine, Revisit, Revel
44:52 Unlearning Lies and Embracing Self-Worth
55:20 The Cost of Self-Doubt
01:01:43 Seeing Yourself: The Power of Authenticity
01:05:43 The Impact of Your Inner Circle
01:07:55 Conclusion: Embracing Your Worthiness
ABOUT JAMIE KERN LIMA
Jamie Kern Lima is the author of the upcoming book "WORTHY: How to Believe You Are Enough and Transform Your Life." She is a New York Times bestselling author, the founder of IT Cosmetics, and a successful entrepreneur. Despite facing years of rejection and self-doubt, Jamie built a billion-dollar company and became the first female CEO of a brand in L'Oreal's history. She is passionate about inspiring and elevating women, and has funded leadership training in prisons and shelters across the United States. Jamie mission is to help people recognize their own worthiness and break free from self-imposed limitations.
ABOUT Jamie BOOK:
Worthy: How to Believe You Are Enough and Transform Your Life
***“*In life, you don’t soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth.** In your business, leadership, relationships, friendships and ambitions, you don’t rise to what you believe is possible, you fall to what you believe you’re worthy of. When you change what you believe you’re worthy of, you change your entire life. In simple steps with life-changing results, *WORTHY* teaches you how. **I wrote *WORTHY* for YOU if you have some self-doubt to destroy and a destiny to fulfill!*”** – Jamie Kern Lima*
--
► Useful?
Subscribe: youtube.com/chasejarvis?sub_confirmation=1
Leave me a comment. Let me know what you think!
===========================
CONNECT WITH ME:
===========================
Get VIP-only content and stay up-to-date with the latest: chasejarvis.com/vip
WEBSITE: chasejarvis.com
FACEBOOK: facebook.com/chasejarvis
TWITTER: twitter.com/chasejarvis
INSTAGRAM: instagram.com/chasejarvis
GOOGLE+: plus.google.com/chasejarvis
SNAPCHAT: snapchat.com/add/chasejarvis
-----
Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.
