Uploaded April 2026 | Updated September 2026, 2 weeks ago

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We rarely think about what’s beneath our food.

But here’s a confronting reality…

For every breakfast, every lunch, every dinner -
we are losing topsoil.

🌱 About a bucket per meal.
That’s roughly 3–9 kilos… gone.

Not visible.
Not talked about enough.
But absolutely critical.

Because topsoil isn’t just “dirt” -
it’s a living ecosystem.
It’s where nutrition begins.

And when we lose it,
we don’t just lose soil…
we lose resilience, sustainability, and ultimately - health.

This conversation with Matthew Evans really brings it home:

👉 The way we grow food matters.
👉 The way we choose food matters.

And perhaps…
it’s time we start asking better questions about both.

Curious about how food choices impact soil, health, and the planet?

Watch the full conversation here:
youtube.com/watch?v=QGzslUCmQ_I


#DrRonEhrlich #Australia #UnstressHealth #HealthPodcast #SoilHealth #SustainableFood